ArabicVegetarian

Tabbouleh

Parsley salad

A fresh, easy salad of Arabic origin, loved everywhere. Parsley is the star.

Special ingredients: Bulgur Amazon, Lemon salt Amazon

Video in Spanish on my YouTube channel.

Ingredients

As I list them in the video description.

  • 200 g parsley, chopped
  • 20 g fresh mint
  • 1 medium onion
  • 3 green onions
  • 3 medium tomatoes, seeded
  • 3 tbsp fine bulgur (#1), soaked about 2 minutes, drained and squeezed
  • 1 tbsp salt
  • ½ tbsp citric acid (lemon salt) or the juice of 1 lemon
  • A drizzle of olive oil

How it's made, in short

  1. Wash the parsley well and let it dry spread out on a tray.
  2. Gather it into bunches, remove the stems and chop the leaves finely.
  3. Chop the mint, onion, green onions and seeded tomato.
  4. Add the soaked, squeezed bulgur, the salt and the lemon.
  5. Finish with olive oil, toss and adjust the salt.

Watch the video to see every step.

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